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Tag: Exercise

MoroniCast podcast logo
January 1, 2022January 1, 2022Mr. Wapojif

MoroniCast Episode #7: The Joys of Juggling (skills for 2022)

A bowl of salad resting on a chopping board
May 20, 2021November 3, 2021Mr. Wapojif

The Chopping Board Treadmill: Work Out & Cook (simultaneously)!

A woman juggling four balls in a mountainous region
May 8, 2021May 8, 2021Mr. Wapojif

The History of Juggling: Cascading Our Way Through Time

Three different coloured juggling clubs
April 14, 2021April 14, 2021Mr. Wapojif

How to Juggle Three Clubs: Your Guide to Juggling Fun

A person lifting their foot up, displaying their ankle behind socks
August 24, 2020August 23, 2020Mr. Wapojif

Ask Dr. Moron: “I’ve sprained my ankle!”

A hypermasculine muscular arm
August 13, 2020August 13, 2020Mr. Wapojif

Hypermasculinity: How to Exert Your Superiority

A female tennis playing hitting a ball
July 6, 2020January 31, 2022Mr. Wapojif

Grunting in Tennis: A History of Screaming on the Court

Kiai! A man doing a karate chop with a sunset background
April 2, 2020April 2, 2020Mr. Wapojif

Kiai & Other Martial Art Pondering

Bald man working out lifting weights in the gym
January 21, 2020January 19, 2020Mr. Wapojif

Agony Aunt: “HELP! My husband’s sweaty armpits are gross!”

Mary Pickford dancing
February 25, 2019February 25, 2019Mr. Wapojif

How to Moonwalk (dancing – not space travel)

An extravagant crevice with a waterfall
October 11, 2018November 7, 2021Mr. Wapojif

Exclusive Invention: The Drum Pit (drum kits in a pit)

Rowing boat on water
May 18, 2018November 7, 2021Mr. Wapojif

Exclusive Invention: The Rowbot (a robot for rowing you to work)

Mount Everest
May 14, 2018April 13, 2020Mr. Wapojif

How to Climb Mount Everest (Your Official, Moronic Survival Guide)

The exercise spike
January 8, 2018November 7, 2021Mr. Wapojif

Exclusive Invention: Exercise Spike (better than an exercise bike)

A skyscraper
November 3, 2017November 7, 2021Mr. Wapojif

Exclusive Invention: Skyscoopers (better than skyscrapers)

The Remote Constroll
October 19, 2017November 7, 2021Mr. Wapojif

Invention: The Remote Constroll (a remote control for strolling)

How to lose one stone in one week
April 20, 2017April 20, 2017Mr. Wapojif

Agony Aunt: “HELP! I need to lose one stone in one week!”

Sweat your appetite
November 1, 2016November 1, 2016Mr. Wapojif

Terrible Sayings Revisited: Sweat Your Appetite

How to be good at Badminto
July 8, 2016July 8, 2016Mr. Wapojif

How to NOT be Bad at Badminton

October 6, 2014January 12, 2015Mr. Wapojif

Would you like Sweet Potatoes or Sweat Potatoes?

April 10, 2013August 5, 2015Mr. Wapojif

How To Enjoy Spring

Food being measured for fitness purposes
February 23, 2012April 15, 2020Mr. Wapojif

How To Keep Fit Whilst Being Around Food

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Manchester city centre?! Changed a wee bit. I are in the country(side). 🌳🌲🪴🌴🍀🏔🗻 #countryside #countrylife #countryliving #countrysidelife #countrysidephotography #treesofinstagram #reservoir #rivington New spice rack in action. #spicerack #spiceracks #spice #spices #spiceitup 🥘 🍲 🍱 Not entirely sure what this thing was I bought… but it had noodles in it! 🍜 #noodles #noodles🍜 #oodlesofnoodles #noodleslover #japanesenoodles #noodleart #noodlestagram Noooooodles!! 🍜 #noodles #noodles🍜 #noodleslover #oodlesofnoodles This is an incredible book. Highly recommend, although tough to read. #TheFacemaker #lindseyfitzharris #drlindseyfitzharris #bookstagram #books #bookstagramuk #WWI #FirstWorldWar #history Caught up on a play and that. Plus some #Manchester at night shizzles. 🌊 #oceanattheendofthelane #lowry #thelowry #theatre #lowrytheatre #salfordquays #citylife #architecturephotography MURRAY CHRISTMAS, everyone!!! (murray is my pet hamster if you're wondering what's going on here - it's a pun, or something) 🐹🎅🤶#Christmas #MurrayChristmas #MerryChristmas #hamsters Bit of #SalfordQuays in action. Views of water, the Lowry theatre, penguins, and other birds. 🦆 🐧 #Manchester #citylife #citypark #salfordquayswaterfront #salford #lowry #lowrytheatre #pigeons #canadiangeese #birdwatching Spotted some #christmas shizzles whilst oot and aboot. 🎅 🎄 #Manchester #citylife #christmasdecor #christmastime #decorations #christmasdecorations The big buildings of #Manchester. 🏙 #citylife #cityscapes #citylifestyle #archtitecture #architecturephotography #citylove #architecture_hunter

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